tag:blogger.com,1999:blog-46241737283046230802011-07-08T01:09:25.689-07:00·乐活瑜伽·五脚基表演艺术坊乐活瑜伽http://www.blogger.com/profile/18083114230114249141noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-4624173728304623080.post-50635795190435770532010-07-10T18:21:00.000-07:002010-07-10T18:28:17.838-07:00报章专访<div style="text-align: center;"><span class="Apple-style-span" style="color:#551A8B;"><u><br /></u></span></div><img src="http://1.bp.blogspot.com/_8YFmomL--kU/TDkdJcuAn6I/AAAAAAAAABM/rCZEFaIEBZw/s320/yoga1.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 196px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5492453268720230306" /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_8YFmomL--kU/TDkdKdkpPSI/AAAAAAAAABU/tP3pDjTO7jY/s1600/yoga2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 196px; height: 320px;" src="http://2.bp.blogspot.com/_8YFmomL--kU/TDkdKdkpPSI/AAAAAAAAABU/tP3pDjTO7jY/s320/yoga2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5492453286129253666" /></a><div style="text-align: left;"><span class="Apple-style-span" style="color:#FF6666;"> @点击图片放大</span></div><div style="text-align: center;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4624173728304623080-5063579519043577053?l=lohas-yoga.blogspot.com' alt='' /></div>乐活瑜伽http://www.blogger.com/profile/18083114230114249141noreply@blogger.com0tag:blogger.com,1999:blog-4624173728304623080.post-90188928647397215972010-05-24T21:02:00.000-07:002010-06-02T21:03:58.187-07:00初级瑜伽免费试课<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_8YFmomL--kU/TAcpYsayZ8I/AAAAAAAAAA4/l5lG-PFVrWw/s1600/31777_415780463840_820243840_4053012_2341792_n.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 246px; height: 370px;" src="http://2.bp.blogspot.com/_8YFmomL--kU/TAcpYsayZ8I/AAAAAAAAAA4/l5lG-PFVrWw/s400/31777_415780463840_820243840_4053012_2341792_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5478392975936612290" /></a><br /><br /><br />欢迎光临五脚基表演艺术坊参与初级瑜伽免费试课，让亚洲瑜伽协会认证导师刘佩凤带你与身体沟通，回归宁静，拥抱健康。<br />日期：5月27日<br />时间：6.30-8.00pm<br />地点：五脚基表演艺术坊<br />询问电话：012-8916681<br />（自卑瑜伽毯）<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4624173728304623080-9018892864739721597?l=lohas-yoga.blogspot.com' alt='' /></div>乐活瑜伽http://www.blogger.com/profile/18083114230114249141noreply@blogger.com0tag:blogger.com,1999:blog-4624173728304623080.post-51513606839012011352010-02-02T20:52:00.000-08:002010-06-02T20:57:44.645-07:00越人歌表演<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/F1fVDG-6yBg&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/F1fVDG-6yBg&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div><br /></div><div><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/4A_9ouXr2YI&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4A_9ouXr2YI&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></div><div><div><br /><div><div><span>以绝少的道具，甚至只有一名演员以及单一色彩，在舞台上旋转、腾跃、延展，以不同的动<wbr>作语汇，表现出红楼文学中的华丽早逝，传统束缚的无奈、挣扎之复杂情感。<br /><br />表演者：刘佩凤</span></div><div><br /></div><div><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/qw2_EAW680Q&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qw2_EAW680Q&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></div><div><br /></div><div><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/PtFDY_5lFGw&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PtFDY_5lFGw&hl=en_US&fs=1&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></div><div><br /></div><div><span>宋代词人李煜的作品，采用舞台剧的技巧，两人分饰一角，通过朗与唱，诠释作者黯然杂乱<wbr>的内心独白。<br /><br />表演者：林世玲、刘佩凤</span></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4624173728304623080-5151360683901201135?l=lohas-yoga.blogspot.com' alt='' /></div>乐活瑜伽http://www.blogger.com/profile/18083114230114249141noreply@blogger.com0tag:blogger.com,1999:blog-4624173728304623080.post-34679459178293240202010-01-15T19:44:00.000-08:002010-01-15T19:49:25.513-08:00乐活瑜伽班<div align="left"> 瑜伽是一种非常古老的能量知识修炼方法，集哲学、科学和艺术于一身。瑜伽的基础建筑在古印度哲学上，数千年来，心理、生理和精神上的戒律已经成为印度文化中的一个重要组成部分。</div><div align="left"><br /></div><div align="left"></div><div align="left"><br /></div><div align="left">瑜伽出現于五千年前，当时在古老的印度，灵修者为求灵性的升华，常隐居山林，静坐冥想。长期中，灵修者逐渐从观察生物中体悟了不少大自然法则，再从生物的生存法则，验证到人的身上，逐步地去感应身体内部的微妙变化，于是人类懂得了和自己的身体对话，从而知道探索自己的身体，开始进行健康的维护和调理，以及对疾并创痛的医治本能。几千年的钻研归纳下来，逐步衍化出一套理论完整、确切实用的养身健身体系。</div><div align="left"><br /></div><div align="left"></div><div align="left"><br /></div><div align="left">现代生活节奏快，竞争激烈，许多人因长年累月承受过大的压力又疏于运动，造成自我免疫力下降，体力不支，有时还包括心理上的挫败感、肌肉紧张、疲累不堪、呼吸短促甚至精神涣散等。因为忙碌，败了健康，因为忙碌，心灵匮乏。活得匆忙，便来不及思考。这种生活究竟是不是我们想要的？</div><div align="left"><br /></div><div align="left"></div><div align="left"><br /></div><div align="left">目前瑜伽就像一种时尚符号，练瑜伽在很多人心目中已经成为走向健康的代名词。五脚基表演艺术坊特别针对忙碌的现代人，开设了“乐活瑜伽班”。课程负责导师刘佩凤为国际瑜伽联盟协会认证的高级瑜伽导师、同时也是亚洲瑜伽协会认证的热力瑜导师与高级瑜伽理疗师。课程内容包含伸展、力量、耐力和强化心肺功能的练习，以促进身体健康，协调整个机体的功能。</div><div align="left"><br /></div><div align="left"></div><div align="left"><br /></div><div align="left">本课程即日起接受报名。惟名额有限，须预先登记。地点为五脚基表演艺术坊。欢迎拨电012-8916681洽询详情。</div><div align="center"><br /></div><div align="center"></div><img id="BLOGGER_PHOTO_ID_5427179067909978882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 183px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_8YFmomL--kU/S1E2m5s1uwI/AAAAAAAAAAg/KGAQNx8WzGc/s400/A.jpg" border="0" /> <strong>::<span style="font-size:78%;"><span style="color:#ffcc33;">上图为五脚基表演艺术坊指示地图</span><br /></span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4624173728304623080-3467945917829324020?l=lohas-yoga.blogspot.com' alt='' /></div>乐活瑜伽http://www.blogger.com/profile/18083114230114249141noreply@blogger.com0tag:blogger.com,1999:blog-4624173728304623080.post-38334545525210349152010-01-12T05:25:00.000-08:002010-01-15T19:36:14.930-08:00课程介绍<a href="http://1.bp.blogspot.com/_8YFmomL--kU/S0x_rylH6CI/AAAAAAAAAAU/A090Ip_fId8/s1600-h/FWS_7133.jpg"><img id="BLOGGER_PHOTO_ID_5425852041363187746" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 246px; CURSOR: hand; HEIGHT: 370px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_8YFmomL--kU/S0x_rylH6CI/AAAAAAAAAAU/A090Ip_fId8/s400/FWS_7133.jpg" border="0" /></a> 因为忙碌，败了健康，因为忙碌，心灵匮乏。活得匆忙，便来不及思考。这种生活究竟是不是我们想要的？乐活（Lohas）是一种快乐与健康的新生活主义，乐活瑜伽，将在身心柔软中，带你建立快乐与健康的“乐活”态度。 <div><br /><div><strong>课程特色：</strong></div><div>1)简单实用瑜伽动作，放松紧绷的肢体与情绪，并纠正日常错误的形体姿势。</div><div>2)学习正确的腹式呼吸法，掌握正确的呼吸方式。</div><div>3)不定时进行文章分享，滋养知识能量。</div><br /><br /><div></div><div>课程导师：刘佩凤 </div><div>国际瑜伽联盟协会高级瑜伽导师、亚洲瑜伽协会热力瑜伽导师、高级瑜伽理疗师，舞蹈培训导师、舞台形体塑造课程讲师。</div><br /><br /><div></div><div><strong>开课日期：</strong>02月02日2010年</div><div><strong>上课时间</strong>：每周二，周四 傍晚6.30~8.30</div><div><strong>课程学费：</strong>RM60(8次)RM40(4次)</div><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4624173728304623080-3833454552521034915?l=lohas-yoga.blogspot.com' alt='' /></div>乐活瑜伽http://www.blogger.com/profile/18083114230114249141noreply@blogger.com0